One-to-one breathwork sessions help you dig deep into your breathing patterns and get a better understanding of how they affect you emotionally and physically. After an initial conversation and assessment, the breathwork instructor will guide you through a breathing practice to support you on a day-to-day basis with stress, energy and/ or concentration.
Cost: £50 per hour.
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given.
Cancelation for half day, full day, and longer workshops and courses, have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this.
A change of date or voucher may be offered in exceptional circumstances within the 7 day period.
Contact Details
Victor House Barnet Road, London Colney, St Albans, UK
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