top of page

Expressive Journaling

Unleash Your Inner Wisdom with Heather Rooke

2 hr 30 min
35 British pounds
Main Room

Service Description

A transformative journaling workshop designed to help you explore your thoughts, emotions, and creativity through the power of expressive writing. You'll be guided through mindful reflection, emotional exploration, and creative journaling techniques to release inner tension, gain personal clarity, and foster deeper self-awareness. Whether you're seeking emotional healing, stress relief, or personal growth, this workshop will provide the space and tools to connect with your inner wisdom and create positive shifts in your life. No prior journaling experience required - just bring an open heart and a willingness to explore!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. No refund will be issued where less than 24 hours notice has been given. Cancelation for half day, full day, and longer workshops and courses, have a 7 day cancellation policy. Refunds can only be provided if contact is made prior to this. A change of date or voucher may be offered in exceptional circumstances within the 7 day period.


Contact Details

  • Victor House Barnet Road, London Colney, St Albans, UK

    07897 018555

    bookings@thewiselotus.com


Service Page: Bookings_Service_Page
bottom of page