HYPNOTHERAPY SESSIONS

Service Description

Kim's Bio and information on Hypnotherapy Services: I am passionate about helping people overcome their challenges and unlock their full potential. If old habits or unwanted behaviours are holding you back now is the perfect time to try a new approach. I started out in 2009 specialising in Anxiety and Stress management, this has expanded to include long term health conditions such as Hyper mobility syndrome, Fibromyalgia, CFS and chronic pain management. We will combine hypnotherapy, NLP and CBT to create a bespoke therapy program for you. Tailored to you challenges with your goals in mind. Hypnotherapy can be used to help you towards your goals and help overcome many different challenges including but not limited to • Anxiety control • Stress management • Manage chronic conditions • Phobias • Motivation • Insomnia and sleep disorders • Build self esteem • Build confidence • Blood pressure management • Depression • Eczema or Psoriasis • Childhood trauma • Sports performance • I.B.S • Weight management • Stop smoking • Morning sickness • Natural birth We will build a tool box of techniques to help you live the life you’ve always wanted. I know how effective this combination of therapies can be as I used them to overcome my own childhood anxiety and helped heal from trauma. After seeing how much of a difference clinical hypnotherapy could make I wanted to train and share the techniques with as many people as I could. It’s great to see the shift when something clicks and the old habit or behaviour has changed. All therapy is a very personal process, the more you put in the more you get out. We will be looking to make changes that last a life time, you need to be committed to practice the techniques and be ready to let go of unwanted or limiting habits. Services- I meet with clients one on one in person and online. I also offer online courses that you can complete in your own home. Usually I recommend 3 sessions to start with, this gives your subconscious mind time to absorb the new suggestions. The amount of sessions you will require depends on the challenges you are facing. I offer a free 30 minute consultation via Zoom or telephone, this will give us time to discuss your needs in more detail. Appointments are £70 per hour. Availability- Monday – Sunday To book call 01438 358174 / 07891832011 Website www.altptherapies.co.uk