Mantras with Sound Healing

Service Description

Free for those with a monthly membership or pay as you go. Discover the transformative power of sound and vibration in our weekly Mantra Meditation and Chanting class. Mantras, sacred sounds or phrases, have been used for thousands of years in spiritual traditions to focus the mind and cultivate inner peace. In this class, you will explore the profound effects of chanting mantras through a guided meditation and learn how to incorporate this practice into your daily life for greater mental clarity, emotional balance, and spiritual growth. You do not need to chant out loud. You can simply listen to the powerful effect of the chanting and repeat silently in your mind.